This Exercise is Guaranteed to Immediately Reduce Any Level of Stress.
Don’t allow past failures get you down. It can be frustrating waiting for results, but a combination of cardio exercises & a healthy diet...
Joel Molina is a certified physical preparation specialist and the founder of 1822 Fitness. He has bachelor's degree in Physical Education with a specialization in Sports Conditioning from the University of Puerto Rico-Mayagüez. He is currently enrolled at A.T. Still University pursuing a dual master's degree in Science of Kinesiology with specialization in Sports Conditioning, Corrective Exercise, and Orthopedic Rehabilitation. He has over 18 years of experience in the fitness industry with multiple certifications and workshops from different organizations in the industry such as ISAK, IFA, CPPS, IYCA, BFS, and NSCA. He is a former HS and College baseball coach with a short professional career as a player. He is married to his high school sweetheart and has two beautiful daughters. He is passionate about serving and helping people reach their fitness goals.
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OVER 50+ DIFFERENT EXERCISE EQUIPMENT
LIMITED TO 10 PEOPLE AT A TIME
FULLY SANITIZED AFTER EACH EXERCISE
CONVENIENTLY LOCATED 4 MILES FROM I-95
24 OPEN DIFFERENT CLASS TIMES PER WEEK
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