BASEBALL
ATHLETE
JOIN A COMMUNITY OF OVER 85+ MEMBERS
OVER 50+ DIFFERENT EXERCISE EQUIPMENT
LIMITED TO 12 PEOPLE AT A TIME
FULLY SANITIZED AFTER EACH EXERCISE
CONVENIENTLY LOCATED 4 MILES FROM I-95
OVER 23 DIFFERENT CLASS TIMES PER WEEK
BOOK & CANCEL ON OUR APP
TEXT OUR TRAINERS WITH QUESTIONS
GET FREE HELP WITH YOUR NUTRITIONAL PLAN
GET A PERSONAL TRAINER IN WEST PALM BEACH & SURROUNDING AREA
ONE-ON-ONE
DESIGNED FOR EVERYONE
One-on-One training provides an individualized strength and conditioning program designed to improve performance, motivation, and mentorship.
Our coaches are here to make your goals come to fruition, hold you accountable, and tailor programs to ensure you’re feeling and performing at your best. We will work beside you to continue to measure your progress, motivate and support you, and adjust programming as needed.
Whether you want to increase your strength, power, speed, agility and quickness for the sport you play, or hit specific sport performance milestones, one-on-one offers the feedback and individualized attention to reach your goals.
JOIN OUR FAMILY
FitGroup
SM
Want a cost effective program with the results of the One-on-One? FitGroup may be exactly what you’re looking for.
FitGroups are semi-private training sessions for up to six athletes. FitGroups can offer personalized programs for the group, more personal iterations, personal coaching and mentoship that will elevate you sports performance.
SUCCESS STORIES
OVER 100+ FIVE STAR REVIEWS & COUNTING
They truly care about your results during and after training. Found my spot.
- Thalia Enriquez
Clean facility with all the necessary wipe-down tools and everything needed for social distancing.
- Endy Castillo
The 1822 Fitness family genuinely has your best interest at heart when it comes to you & your fitness journey.
- Dina Shearer
This place is perfect for EVERYONE, especially if you’re an athlete preparing for AAU, travel, or professional.
- Angie Francois
They really helped me to improve greatly my health, energy level, and performance.
- Jose Dominguez
SCHEDULE YOUR FREE CONSULTATION
Send us your information and one of our trainers will reach out within one business day!
