FITNESS
JOIN A COMMUNITY OF OVER 100+ MEMBERS
OVER 50+ DIFFERENT EXERCISE EQUIPMENT
LIMITED TO 12 PEOPLE AT A TIME
FULLY SANITIZED AFTER EACH EXERCISE
CONVENIENTLY LOCATED 4 MILES FROM I-95
OVER 23 DIFFERENT CLASS TIMES PER WEEK
BOOK & CANCEL ON OUR APP
TEXT OUR TRAINERS WITH QUESTIONS
GET FREE HELP WITH YOUR NUTRITIONAL PLAN
GET A PERSONAL TRAINER IN WEST PALM BEACH & SURROUNDING AREA
ONE-ON-ONE
WE SPECIALIZE IN
The One-on-One training experience offers a personalized strength and conditioning program that aims to enhance performance, boost motivation, and provide mentorship.
Our dedicated coaches are committed to transforming your goals into reality. They will hold you accountable, customize programs according to your needs, and ensure that you feel and perform at your peak. Together, we will continuously track your progress, provide motivation and support, and make necessary adjustments to the program.
Whether your objective is to sculpt your body, prepare for a recreational sport, or achieve specific fitness milestones, our one-on-one approach guarantees invaluable feedback and individualized attention to help you attain your desired outcomes.
MaxFitOne
JOIN OUR FAMILY
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MaxFitOne offers a budget-friendly and personalized strength and conditioning program that caters to small groups, providing similar benefits to one-on-one training with our certified personal trainers.
Every month, MaxFitOne introduces fresh exercises, training intervals, and goals. Each class encompasses a comprehensive and dynamic warm-up, an abdominals section, the main workout, and a cardio section to conclude the session on a high note.
The classes operate on a station-based system, where each station presents a unique exercise and a timed interval to complete it. This interval training approach allows both you and the coaches to customize the intensity according to your preferences and abilities. It also offers the flexibility to gradually increase the intensity as your performance progresses over time.
FitGroup
COST EFFECTIVE
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If you're seeking a combination of MaxFitOne and One-on-One training, FitGroup might be the perfect solution for you.
FitGroups are semi-private training sessions designed for groups of up to four individuals. They provide the flexibility to tailor personalized programs for the entire group, wherein data and progress are tracked, creating a smaller, more intimate program.
They truly care about your results during and after training. Found my spot.
Clean facility with all the necessary wipe-down tools and everything needed for social distancing.
The 1822 Fitness family genuinely has your best interest at heart when it comes to you & your fitness journey.
This place is perfect for EVERYONE, especially if you’re an athlete preparing for AAU, travel, or professional.
They really helped me to improve greatly my health, energy level, and performance.
