FREQUENTLY ASKED QUESTIONS
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What COVID-19 precautions are you taking?
1822 Fitness limits classes to 10 people max. Cleaning and sanitizing equipment after every use.
Do you specialize in weight loss?
We specialized in getting people fit by lowering their body fat percentage and increasing their lean muscle mass. Contact us for a free 3 day pass!
How do you help student athletes improve performance?
We take each one of our athletes through a thorough assessment followed by an individualized training program to meet their needs and help them succeed in the field or court. We also mentor them mentally and spiritually.
What is the pricing for your programs? Are there contracts?
No contracts. For more info on pricing over over the "program" menu drop down and click on "PRICING"
Do you offer free trials memberships?
Yes, we do. Learn more by visiting our free trial page or contact us today.
Who will be my personal trainer?
You will be trained by Joel Molina and/or any of our qualified and certified fitness professionals.
Do you offer personal trainer discounts to first responders, military, veterans and couples in West Palm Beach?
We offer 10% off all our services to first responders, military, veterans, and couples. Learn more by visiting the 1822 Fitness pricing page.
What's the 1822 Fitness class cancellation policy?
Cancellations are made by phone, text, or the MindBody app. Out of courtesy, we ask our clients to provide a 24 hours cancellation notice to the coaches for private and semi-private training. Failure to provide twenty-four (24) hour notice shall result in the client being charged the full rate for the canceled/missed training session.
What is the 1822 Fitness workout like?
1822 Fitness workouts are led by one of our fitness coaches. Each workout starts with a warm-up, activation, and mobility exercises. After the warm-up, the coach assigns the client the station or workout plan for the day. Core and abs could be done at the beginning of the workout or the end. At the end of the workout, clients and athletes run a cool-down lap and return for stretching and myofascial release using foam rollers.
What are the hours of1822 Fitness personal training West Palm Beach?
Monday-Thursday 6am-8pm, Friday 6am-7pm, Saturday 8am-12pm