5 Tips on How to Immediately Improve Your Health Problems.
Did you know that many of your health problems will improve or even disappear as the result of a consistent exercise program?
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Joel Molina
- May 21, 2021
- 3 min
How to Naturally Stay Healthy and Cut Medical Expenses.
What is health? To have good health is to be free of illness or injury, to be able to adequately cope with the demands of life.
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Joel Molina
- May 1, 2021
- 4 min
The Last Fitness Motivation Article You Will Ever Need to Read.
If you’re struggling to find motivation to get to exercise, allow these seven reasons to inspire you to get moving…
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Joel Molina
- May 1, 2021
- 3 min
The Reality of Obesity and Food Abuse in America.
This blog post is for anyone who is overweight to obese. Reader's discretion advised this may be offense to some people.
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Joel Molina
- May 1, 2021
- 2 min
Why Looking at a Scale is Just an Idea and Why it Does Not Matter.
A number on the scale is just an idea. How do you get that idea to become reality? It's about living in the momentum.
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