1822 Fitness was a great environment to train and Joel got me solid and fit. I would recommend this place to anyone! Great Training! -Jacob Brace, Baseball Player

The Athletic FitCamp is a strength and conditioning training program for athletes that runs throughout the year meeting three times per week. We emphasize on building athletes from the inside-out. We build their core strength, balance, coordination, agility, quickness, explosive power, muscular strength and endurance as well as their mental strength. We split our sessions based on age and/or fitness [...]

We have changed some things around in our Boot Camps to maximize the training experience: We have monthly workouts. We change our workouts every month, giving you enough time (4-weeks) to learn the exercises but at the same time keeping you from getting to comfortable with them which delays plateau maximizing the results. Our Monday-Wednesday boot camp workouts are different [...]